Classes

Classes taught in Eastern Daylight Time on Zoom. New Yoga Source students, try first week free!

Ileana’s Live Stream Yoga Classes

Yoga Source
MONDAYS, 11:00 – 12:00 PM, RESTORATIVE YOGA
WEDNESDAYS, 11:00 – 12:00 PM, GENTLE HATHA YOGA

Ileana Yoga
TUESDAYS, 7:30 – 8:30 PM, DEEP RELAXATION
THURSDAYS, 11:00 – 12:00 PM, YIN YOGA
SATURDAYS, 11:00 – 12:00 PM, GENTLE HATHA YOGA

Tamara’s Live Stream Yoga Classes

Yoga Source
WEDNESDAYS, 9:00 – 10:15 AM, HATHA FLOW YOGA
THURSDAYS, 9:00 – 10:15 AM, HATHA FLOW YOGA
SUNDAYS, 9:00 – 10:15 AM, HATHA FLOW YOGA