Classes

Ileana’s Live Stream Yoga Classes

Yoga Source
MONDAYS, 11:00 AM – 12:00 PM, RESTORATIVE YOGA
WEDNESDAYS, 11:00 AM – 12:00 PM, GENTLE HATHA YOGA
SUNDAYS, 9:00 – 10:15 AM, GENTLE HATHA YOGA *

Classes marked with * are taught in-studio and live stream. Eastern Daylight Time. We live stream on Zoom.

Ileana Yoga
TUESDAYS, 9:00 – 10:00 AM, STRETCH & RESTORE
FRIDAYS, 11:00 AM – 12:00 PM, GENTLE YOGA
1ST FRIDAY OF THE MONTH, 7:00 – 8:00 PM, RESTORATIVE YOGA

Tamara’s Live Stream Yoga Classes

Yoga Source
WEDNESDAYS, 9:00 – 10:15 AM, HATHA FLOW YOGA *
FRIDAYS, 9:00 – 10:15 AM, HATHA FLOW YOGA
SUNDAYS, 9:00 – 10:15 AM, HATHA FLOW YOGA *

Classes marked with * are taught in-studio and live stream. Eastern Daylight Time. We live stream on Zoom.